"Did you have a nice evening?" A day-level study on recovery experiences, sleep, and affect.

"Did you have a nice evening?" A day-level study on recovery experiences, sleep, and affect. Research Abstract Details 

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"Did you have a nice evening?" A day-level study on recovery experiences, sleep, and affect. Abstract Text:

In this study, the authors used a within-person design to examine the relation between recovery experiences (psychological detachment, relaxation, mastery experiences) during leisure time, sleep, and affect in the next morning. Daily survey data gathered over the course of 1 work week from 166 public administration employees analyzed with a hierarchical linear modeling approach showed that low psychological detachment from work during the evening predicted negative activation and fatigue, whereas mastery experiences during the evening predicted positive activation and relaxation predicted serenity. Sleep quality showed relations with all affective states variables. This study adds to research on job-stress recovery and affect regulation by showing which specific experiences from the nonwork domain may improve affect before the start of the next working day. (PsycINFO Database Record (c) 2008 APA, all rights reserved).

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"Did you have a nice evening?" A day-level study on recovery experiences, sleep, and affect. Journal Published:

PUBLICATION TYPE: Journal Article

Journal: The Journal of applied psychology

VOLUME: 93

Page Numbers: 674-84

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ISSN: 0021-9010

DAY: 6

MONTH: May

YEAR: 2008

"Did you have a nice evening?" A day-level study on recovery experiences, sleep, and affect. Information

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LANGUAGE: eng

NlmUniqueID: 222526

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AFFILIATION: Department of Psychology, University of Konstanz.

Country: United States

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MEDLINETA: J Appl Psychol

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