Ayurvedic Medicine is an ancient system based medicine, which evolved among the Brahmin sages of ancient India. Ayurveda is from the roots "ayur" meaning life and "veda" meaning knowledge.
o The focus of Ayurveda is to integrate and balance the body, mind, and spirit, rather than focusing on individual symptoms. This is believed to help prevent illness and promote wellness by balancing the three subtle energies known as Doshas - individually they are Vatha, Pitta and Kapha.
o Ayurveda philosophy posits people, their health, and the universe are related. It is believed that health problems can result when these relationships are out of balance.
o Ayurveda, herbs, metals, massage, and other products and techniques are used with the intent of cleansing the body and restoring balance. Some of these products may be harmful when used on their own or when used with conventional medicines.
o Ayurveda recognizes the unique constitutional differences of all individuals and therefore recommends different regimens for different types of people. Although two people may appear to have the same outward symptoms, their energetic constitutions may be very different and therefore call for different remedies.
o Ayurveda is a complete medical system which recognizes that ultimately all intelligence and wisdom flows from one Absolute source (Paramatman). Health manifests by the grace of the Absolute acting through the laws of Nature (Prakriti). Ayurveda assists Nature by promoting harmony between the individual and Nature by living a life of balance according to her laws.
o Ayurveda describes three fundamental universal energies which regulate all natural processes on both the macrocosmic and microcosmic levels. That is, the same energies which produce effects in the various galaxies and star systems are operating at the level of the human physiology--in your own physiology. These three universal energies are known as the Tridosha.