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Cardio Workout

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  #1  
Old 10-23-2012, 03:26 PM
Pipette Filler
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Default Cardio Workout



Cardio workouts are the best to burn the fat and excess bodyweight more effectively.
Do the aerobic workouts daily for at least 20 minutes to get rid of extra bodyweight.
The more effective aerobic workouts for the fat loss are running, swimming, running, and cycyling.
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Old 12-27-2012, 12:50 PM
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Default Re: Cardio Workout

Cardio exercises are the best for the weight loss and fitness.The more effective
cardio exercises are jogging, running, swimming,cycling, and jumping a rope.
These cardio exercises burn the fat...
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Old 01-16-2013, 09:40 AM
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Default Re: Cardio Workout

Well Cardio exercises are no doubt, wonderful if we talk from health and fitness view point. These also help to reduce weight quickly and that is why people are moving to cardio exercises, for cutting body weight because they do not give up taking junk foods and as a result they are over weight but cardio exercise, such as swimming and jogging would be the good to attain higher level of fitness.
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Old 05-28-2013, 06:24 PM
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Default Re: Cardio Workout

Yes, cardio workouts are really good for the weight control purposes.
These workouts burn the fat more quickly and more effectively as compare to any other kind of the exercise. That's why cardio workouts are mostly recommended to the people who want to lose their weight.
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Old 06-01-2013, 03:50 PM
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Default Re: Cardio Workout

Quote:
Originally Posted by Hadley View Post
Yes, cardio workouts are really good for the weight control purposes.
These workouts burn the fat more quickly and more effectively as compare to any other kind of the exercise. That's why cardio workouts are mostly recommended to the people who want to lose their weight.
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  #6  
Old 07-25-2013, 07:45 AM
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Default Re: Cardio Workout

Well,cardio exercises are the best for keep fitness of the body.Cardio exercises
burn the fat more effectively and control the cholesterol level which lead to
healthy heart so i like these exercises....
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