Green veg food

[Paxton]

I have heard that any vegetable which has detoxifying effect on your body will surely burn some fat in your body. Especially vegetables which are taken in raw state are good for fat burning as they make your appetite vanish but digest quickly to make room for the fats to burn to fulfill calorie needs for your body.

[Alan666]

Green vegetables are very important for our health.
We could use green leaf veges for weight loss & weight gain.
Thanks for sharing.

[Benjamin625]

Green veg foods are so good for health, it make a lot of red cell in our body.
We should eat much green leaf vegetables.

[TAMallick]

Vegetables and fruits are most healthy foods in this world, which can improve our preventive power. We should remember that prevention is better than cure.

[StricklandMollie]

Yes, it's quite well-known. A man should have at least 1 fruit a day to say nothing of vegetables. Nuts are also very good.

[candywhy]

vegetables--i love vegetables
thanks for sharing

[Kunal Pandya]

It is said that between 70%-80% of your diet should be alkaline and 30%- 20% acidic. alkaline forming foods in your diet add to the cleansing effect of your digestive system. In addition, having a proper pH balance aids in weight loss.


Most alkaline foods are green vegetables, some fruits, sprouts and seeds. These all have a detoxifying effect when added to your diet. Serious cell degeneration may be controlled and the process of aging be slowed down in an alkaline body.

Regards
Kunal pandya

[doctorbablis]

yes, very important for our health

[darkangel]

Originally Posted by Alan666

Green vegetables are very important for our health.
We could use green leaf veges for weight loss & weight gain.
Thanks for sharing.

Yes, the greener the better. But i heard that much better if vegetables must be juiced in order to gain all the healthy nutrients. Anyone heard about this?

[liee]

No doubt vegetables and fruits have countless benefits.Green veg foods are so good for health, it make a lot of red cell in our body.
We should eat much green leaf vegetables.