Stress is normal. Everyone feels stress related to work, family, decisions, future, and more. Stress is both physical and mental. It is caused by major life events such as illness, the death of a loved one, a change in responsibilities or expectations at work, and job promotions, loss, or changes.

Workplace stress is the harmful physical and emotional responses that can happen when there is a conflict between job demands on the employee and the amount of control an employee has over...

My advise is: Be near the beach, wake up in the morning (not too early and not too late), prepare a good coffee and have it in your terrace or garden, listen to the crazy spring birdies songs and have deep breaths, get ready for a beach walk with your dogie, feel the sun in your face and body, enjoy the views and the clean air. Get back home with your batteries recharged!

Boleta is always the first to get a spring cold bath!

Ingredients for 4 servings: 300 grs of pork...

In response to the increasing obesity rates and the increasingly extreme sizes and unhealthiness of chain restaurant [COLOR=black]food[/COLOR] , CSPI unleashed its first annual "Xtreme Eating Awards" in 2007 -- giving a big fat "F" to each item - bloated with calories, saturated fat and sodium -included in the report, demanding restaurants be required to post [COLOR=black]nutrition[/COLOR] information next to each menu order - not just online.

Know before you...